Physical strain training

Physically burdensome work poses a significant risk to the health and employability of employees. Whether it concerns heavy lifting work, prolonged standing, repetitive movements or incorrect working posture: incorrect loading can lead to complaints about knees, hips, arms, neck, back and shoulders. These complaints result not only in personal distress for the employee, but also in increased absenteeism, reduced productivity and higher costs for the organization. A targeted training in physical strain teaches employees how to carry out their work in a healthy and safe manner. Awareness and learning the right techniques prevent complaints and guarantee the sustainable employability of employees.

Radvance

• Theoretical introduction - Employees gain insight into the risks of physical strain and the consequences of incorrect working postures and movements. Attention is paid to the anatomy of the body and the most common complaints.
• Practical demonstrations - An experienced trainer demonstrates the right techniques for lifting, pushing, pulling, sitting and standing. Employees learn how to put optimal strain on their bodies and prevent overload.
• Interactive exercises - Employees apply the learned techniques directly in practical exercises. Individual feedback is provided to further improve the techniques.
• Ergonomic advice - Practical tips are given for setting up the workplace and using aids, so that physical strain is further limited.
• Evaluation and action plan - At the end of the training, the skills learned are reflected.

Finalization and benefits
After the training, employees have the knowledge and skills to carry out physical strain in a responsible manner. For employers, this means a decrease in absenteeism due to physical complaints, higher productivity and a safer working environment. Employees experience less physical discomfort, more job satisfaction and greater security in their daily tasks. The training contributes to a sustainable employability of employees and a healthy, productive working environment.